At the Total Weight Loss Center, you can choose your own path. We offer a base weight loss program and an intensive weight program.
Base Weight Loss Program
When you enroll in the base program, you meet with our medical weight loss doctor and a registered dietitian for an initial consultation and evaluation. Follow-up visits are scheduled as needed. The doctor may also recommend a consultation with our psychologist.
Intensive Weight Loss Program
Our intensive weight loss program is called Revive & Thrive. It’s a two-tier program customized to meet your specific health and weight loss goals. Unlike other weight loss programs, the TWLC Revive & Thrive program provides weight loss treatment in every area that impacts weight: nutrition, exercise, behavior and medication.
From the first time you first step in our door, to reaching your weight loss goals, to maintaining your healthy lifestyle, our comprehensive team is by your side, providing support and cheering you on every step of the way.
We are always available to answer questions or concerns regarding your diet and individual weight loss plan.
Revive is a 12-week program. The goal is to lose 5% of your body weight.
At your first visit, we:
- Conduct a behavioral health assessment
- Complete a body composition analysis
- Discuss weight loss medications
- Evaluate your overall health
- Focus on meal planning, including carb recommendations
- Perform a fitness assessment
- Review any lab work
- Schedule your six-week follow-up appointment
During the 12-week Revive program you:
- Attend monthly or bimonthly education classes led by an RD or psychologist. Topics may include:
- Emotional hunger and mindfulness
- Learning about the benefits of the MyPlate method
- Meal planning and prepping
- Strategies for breaking old eating habits
- Meet monthly with a registered dietitian
- Have three visits with a psychologist
- Have weekly Zoom sessions with our personal trainer, who designs an exercise program just for you.
Other Revive Program Benefits
You have access to:
- North Kansas City Hospital’s on-site Fitness Center at a discounted rate
- Nutritional tracking and dietary support through our bariatric app
- TWLC member-only fitness classes for an additional, affordable cost
Losing the weight is only half the battle. Keeping it off can be the hard part. After you lose lose weight with the TWLC Revive program, the program doesn’t end. We help you maintain and enjoy your new, healthier lifestyle during through our Thrive program. You routinely meet with team members check-in appointment. We’re also available between appointments.
Every six months, you meet with a:
- Medical weight loss physician
- Registered dietitian
- Psychologist
Other Thrive Benefits
You have access to:
- Additional visits with the medical weight loss physician, registered dietitian or psychologist for a fee
- Exercise classes via Zoom
- A monthly support group
- Nutritional tracking and dietary support through our bariatric app